Captain Crunch nutrition facts

2 Captain Crunch products with label nutrition data. On average they contain 400 kcal, 40 g of sugars and 5 g of protein per 100 g. Most are in grains and pasta and other foods.

FoodCaloriesProteinCarbsFat
Cinnamon Crunch Cereal 400 5 g 87.5 g 3.8 g
Cinnamon Crunch 400 5 g 87.5 g 3.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.