Can nutrition facts
2 Can products with label nutrition data. On average they contain 193 kcal, 4.9 g of sugars and 7.2 g of protein per 100 g. Most are in vegetables and artichoke hearts.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Artichoke Hearts 8-10 Small Size | 23 | 0.77 g | 3.9 g | 0 g |
| Mashed potato’s | 364 | 13.6 g | 72.7 g | 4.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.