By The Sea nutrition facts

6 By The Sea products with label nutrition data. On average they contain 164 kcal, 7 g of sugars and 11.4 g of protein per 100 g. Most are in fish and seafood, dairy and eggs and snacks.

FoodCaloriesProteinCarbsFat
Fish And Chips 171 7.1 g 22.1 g 5.7 g
Salmon And Veggies 143 8.6 g 12.1 g 6.4 g
Salmon Bites For The Air Fryer 208 16 g 12 g 10.4 g
Salmon Bites for the Air Fryer Atlantic Salmon Seasoned with Hickory Maple 230 18 g 13 g 12 g
Salmon & Broccoli 114 9.3 g 8.6 g 5 g
Salmon & Broccoli For The Air Fryer 117 9.7 g 8.7 g 5.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.