BWFO nutrition facts

55 BWFO products with label nutrition data. On average they contain 373 kcal, 15 g of sugars and 21.6 g of protein per 100 g. Most are in other foods, meat and beans and legumes.

FoodCaloriesProteinCarbsFat
Red Lentils 318 23.8 g 56.3 g 1.3 g
Sunflower Seeds 581 19.8 g 18.6 g 47.5 g
Dried Mixed Veg 324 9.7 g 69.7 g 0.8 g
Plain Mince TVP 314 52 g 23 g 1.5 g
Soy Mince 314 52 g 23 g 1.5 g
Tvp Plain Mince 314 52 g 23 g 1.5 g
Seitan 370 75 g 15 g 1.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.