Bosto nutrition facts

87 Bosto products with label nutrition data. On average they contain 336 kcal, 2.4 g of sugars and 8.5 g of protein per 100 g. Most are in grains and pasta, other foods and basmati rices.

FoodCaloriesProteinCarbsFat
Bosto yellow rice 153 3 g 32 g 1.1 g
Boulgour 345 11.9 g 68.6 g 1.2 g
Brown Basmati 351 9.5 g 71.2 g 2.5 g
Brown Rice 349 8 g 72 g 2.2 g
Brown rice+ linzen-lentilles 335 13.2 g 63.1 g 1.8 g
Brown rice quinoa 356 8.9 g 69.4 g 3.2 g
Brown Rice +quinoa 356 8.9 g 69.4 g 3.5 g
Brown rice + spelt-epeautre+Quinoa 254 19 g 16 g 9.3 g
Coconut & Lemongrass Steamed Basmati rice 165 3.7 g 31 g 2.9 g
Couscous perlé bio 373 12.3 g 76.9 g 1.3 g
Fusilli Mais Quinoa 355 7.3 g 76 g 2 g
Lasagne mais-quinoa 357 6.9 g 76 g 2.5 g
Long grain & wild rice 352 7 g 78.9 g 0.6 g
Mediterraneo Risotto & Paella rice 350 7 g 76.5 g 1.4 g
Mix Brown + épautre + quinoa 341 11 g 64.6 g 2.6 g
Mix Brown Quinia 342 9.5 g 66.4 g 2.7 g
Quinoa 354 14.1 g 57.2 g 6.1 g
Quinoa 354 14.1 g 57.2 g 6.1 g
Rice & corn chips BBQ 395 6.5 g 69.3 g 9.6 g
Rice & corn chips fromage 401 7 g 67.2 g 11 g
Rice toasts tomates sechées 447 6.8 g 70.6 g 14.7 g
Riz a la creme 124 3.5 g 20.2 g 3.2 g
Riz a poeler basmati 341 8.9 g 72 g 1.4 g
Riz au lait 345 7.4 g 76 g 1 g
Riz basmati 348 8 g 76.8 g 0.8 g
Steamed bio brown rice & quinoa 188 4.9 g 34 g 2.8 g
Tartinettes 497 7.5 g 64.6 g 22.6 g
Toats lentilles 352 19 g 59 g 2.7 g
BASMATI Rice +GRAINS & NOIX 400 14.2 g 60.4 g 10 g
Bio toasts kikkererwten 444 14.4 g 59 g 15.2 g
Boss roomrijstpap 114 3.6 g 17.6 g 3.2 g
Brown rice + spelt-epeautre+Quinoa 355 11.1 g 68.9 g 2.8 g
Mini boss vanille 124 3.5 g 20.2 g 3.2 g
Risotto 361 7.4 g 78 g 0.6 g
Riz bio thai 345 7.4 g 76 g 1 g
Riz cuisson rapide 352 6.7 g 79.5 g 0.6 g
Snelkookrijst 353 6.6 g 77.2 g 1.4 g
Bio brown 349 8 g 72 g 2.2 g
Spaghetti riz complet 360 8.4 g 72 g 3.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.