Bonta' dell'orto nutrition facts

19 Bonta' dell'orto products with label nutrition data. On average they contain 148 kcal, 1.4 g of sugars and 6.2 g of protein per 100 g. Most are in other foods, canned peas and vegetables.

FoodCaloriesProteinCarbsFat
Patate a spicchi 138 2.4 g 22.6 g 3.8 g
Carciofi alla romana 91 1.7 g 3.9 g 6.8 g
Condimento riso 37 1.1 g 2.9 g 1.7 g
Condimento riso 114 1 g 1.5 g 11 g
Fagioli bianchi di Spagna 100 6.1 g 14 g 0.9 g
Guisantes 88 5.8 g 11 g 0.9 g
Lenticchie 304 23 g 41 g 1.6 g
Misto funghi porcini in olio di semi di girasole 52 1.9 g 1.2 g 3.5 g
Piselli fini al naturale 60 4.2 g 8.5 g 0.4 g
Semi di quinoa 351 14.4 g 54.6 g 6 g
Fagioli borlotti 104 5.8 g 16 g 1.3 g
Melanzane grigliate 105 0.8 g 4.8 g 8.4 g
Olive Leccino Denocciolate 56 11 g 3 g 2.5 g
Olive nere a tondelli 168 0.6 g 7.4 g 14 g
olive verdi a rondelle in salamoia 156 1.7 g 0 g 15.5 g
Semi di lino 490 24.4 g 6.6 g 35.7 g
Tris di olive condite 236 1.6 g 0.1 g 23 g
Fagioli cannelini 104 6.6 g 15 g 0.8 g
Piselli finissimi 61 4.6 g 5.1 g 1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.