bonta dell orto nutrition facts

2 bonta dell orto products with label nutrition data. On average they contain 359 kcal, 0.28 g of sugars and 11.5 g of protein per 100 g. Most are in other foods and black olives in oil.

FoodCaloriesProteinCarbsFat
Olive nere in salamoia 236 1.6 g 0.1 g 23 g
Semi di chia 482 21.3 g 5.3 g 35.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.

Frequently asked questions

How many bonta dell orto products are on FoodFactly?

2 products with nutrition data from the label.

How many calories do bonta dell orto products have on average?

On average 359 kcal and 11.5 g of protein per 100 g.

Which bonta dell orto product has the most protein?

Semi di chia, with 21.3 g of protein per 100 g.

Which bonta dell orto product has the fewest calories?

Olive nere in salamoia, with 236 kcal per 100 g.