Bone-In Ham Steak nutrition facts
1 Bone-In Ham Steak products with label nutrition data. On average they contain 143 kcal, 2.4 g of sugars and 16.7 g of protein per 100 g. Most are in other foods.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cook's | 143 | 16.7 g | 2.4 g | 7.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.