Bondis nutrition facts
15 Bondis products with label nutrition data. On average they contain 303 kcal, 1.9 g of sugars and 13.4 g of protein per 100 g. Most are in other foods, mix of cereals and legumes and meals.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Farro Perlato | 361 | 11.9 g | 71.1 g | 2 g |
| quinoa bianca | 342 | 12 g | 57 g | 5.8 g |
| Risi e cereali | 161 | 4.7 g | 24.9 g | 3.8 g |
| Ceci | 351 | 19.5 g | 47.5 g | 6.1 g |
| Farro italiano | 361 | 12 g | 71 g | 2 g |
| Grano e quinoa | 145 | 5.8 g | 24.6 g | 1.7 g |
| Minestrone alla contadina | 326 | 23.9 g | 48.7 g | 1.3 g |
| Riso e lenticchie | 131 | 4.5 g | 17.9 g | 3.5 g |
| Riso integrale e legumi | 345 | 14 g | 65 g | 1.7 g |
| Bondis orzo perlato | 346 | 6.1 g | 70 g | 1.5 g |
| Miglio e legumi | 341 | 16.1 g | 60.4 g | 2.1 g |
| Misto di Legumi e Cereali | 328 | 21.3 g | 51.8 g | 1.4 g |
| Orzo italiano | 350 | 8 g | 70.7 g | 1.3 g |
| Piselli Spezzati | 321 | 24.6 g | 45.6 g | 2.1 g |
| Zuppa d'orzo | 333 | 17.2 g | 57.5 g | 1.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.