Blue lagoon nutrition facts

3 Blue lagoon products with label nutrition data. On average they contain 158 kcal, 0.05 g of sugars and 17.7 g of protein per 100 g. Most are in fish and seafood.

FoodCaloriesProteinCarbsFat
Tuna Chunks In Vegetable Oil 154 16.5 g 0.1 g 9.7 g
Tuna Chunks In Brine 75 17 g 0.7 g 0.5 g
Tuna chunks in olive oil 245 19.6 g 0.8 g 22.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.

Frequently asked questions

How many Blue lagoon products are on FoodFactly?

3 products with nutrition data from the label.

How many calories do Blue lagoon products have on average?

On average 158 kcal and 17.7 g of protein per 100 g.

Which Blue lagoon product has the most protein?

Tuna chunks in olive oil, with 19.6 g of protein per 100 g.

Which Blue lagoon product has the fewest calories?

Tuna Chunks In Brine, with 75 kcal per 100 g.