Blue Flame Kitchen nutrition facts
2 Blue Flame Kitchen products with label nutrition data. On average they contain 155 kcal, 5.3 g of sugars and 5 g of protein per 100 g. Most are in frozen ready-made meals.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Express Vegetarian Meatballs | 110 | 3.7 g | 11.7 g | 6.7 g |
| Lemon Caper Chicken | 200 | 6.3 g | 22.9 g | 7.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.