Black & Gold nutrition facts
51 Black & Gold products with label nutrition data. On average they contain 271 kcal, 10.6 g of sugars and 8.3 g of protein per 100 g. Most are in dairy and eggs, sweets and desserts and other foods.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Plain Flour | 351 | 10.4 g | 71.4 g | 1.4 g |
| Shredded coconut | 684 | 7.6 g | 8 g | 67.2 g |
| Mixed Dried Fruits | 318 | 2.7 g | 72.3 g | 0.33 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.