Bērzciems nutrition facts

2 Bērzciems products with label nutrition data. On average they contain 119 kcal, 0.6 g of sugars and 9.9 g of protein per 100 g. Most are in other foods.

FoodCaloriesProteinCarbsFat
Siļķu filejas marinādē ar sīpoliem 107 9 g 1.7 g 7.1 g
Silķu Rolmopši 131 10.8 g 1 g 9.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.

Frequently asked questions

How many Bērzciems products are on FoodFactly?

2 products with nutrition data from the label.

How many calories do Bērzciems products have on average?

On average 119 kcal and 9.9 g of protein per 100 g.

Which Bērzciems product has the most protein?

Silķu Rolmopši, with 10.8 g of protein per 100 g.

Which Bērzciems product has the fewest calories?

Siļķu filejas marinādē ar sīpoliem, with 107 kcal per 100 g.