Berida (Penny) nutrition facts

3 Berida (Penny) products with label nutrition data. On average they contain 170 kcal, 1.2 g of sugars and 15.6 g of protein per 100 g. Most are in other foods and tiefkuhl.

FoodCaloriesProteinCarbsFat
Alaska-Seelachsfilet 123 13 g 15 g 0.7 g
Stremellachs 254 21.7 g 0.5 g 18.3 g
Wildlachsfilet 133 12 g 3.3 g 7.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.