Benton's nutrition facts

208 Benton's products with label nutrition data. On average they contain 463 kcal, 33.9 g of sugars and 5.1 g of protein per 100 g. Most are in sweets and desserts, biscuits and meals and dishes.

FoodCaloriesProteinCarbsFat
Mint Chocolate Crème filled cookies 483 3.4 g 72.4 g 20.7 g
Mint Striped Fudge Cookies 486 2.9 g 71.4 g 20 g
Peanut Butter Creme Filled Cookies 440 4 g 68 g 18 g
Pumpkin Spice Soft Baked Cookies 357 3.6 g 50 g 16.1 g
Sugar cones 400 6.7 g 86.7 g 0 g
Waffle Cones 400 5 g 90 g 0 g
Whole Grain Mini Bear Grahams Honey 464 7.1 g 75 g 16.1 g
Wholesome & crunchy cookie thins snickerdoodle 500 3.6 g 67.9 g 21.4 g
Apple cider cookies 483 3.4 g 72.4 g 20.7 g
Belgian chocolate Easter cookies 480 8 g 64 g 24 g
Breakfast biscuits 460 8 g 72 g 16 g
Breakfast biscuits blueberry naturally flavored 460 8 g 72 g 16 g
Caramel Coconut Fudge Cookies 481 1.9 g 66.7 g 22.2 g
Caramel Stroopwafels 436 2.6 g 66.7 g 15.4 g
Cherry hearts 452 6.5 g 64.5 g 19.4 g
Chewy chocolate chip 452 3.2 g 67.7 g 19.4 g
Chocolate chip cookies 485 3 g 66.7 g 24.2 g
Chocolate Peppermint Almond Flour Cookies 429 10.7 g 39.3 g 39.3 g
Cookie mug topper 410 7.7 g 69.2 g 12.8 g
Cookies 452 3.2 g 64.5 g 19.4 g
Cream filled wafer rolls 483 6.9 g 69 g 17.2 g
Danish Butter Cookies 500 5.9 g 67.6 g 23.5 g
Double filled 483 3.4 g 72.4 g 20.7 g
Double Filled Chocolate Sandwich Cookies with Vanilla Filling 483 3.4 g 72.4 g 20.7 g
Duplex Sandwich Crème Cookies 462 3.8 g 73.1 g 19.2 g
Fruity marshmallow cookies 514 0 g 72.4 g 20.7 g
Gingerbread train kit 387 3.2 g 74.2 g 9.7 g
Lemon creme filled cookies 517 3.4 g 72.4 g 24.1 g
Maple Leaf Crème Cookies 478 4.3 g 69.6 g 21.7 g
Snowman cinnamon grahams 464 7.1 g 75 g 16.1 g
Speculoos creamy cookie butter 567 3.3 g 56.7 g 36.7 g
Strawberry hearts 452 6.5 g 64.5 g 19.4 g
Strawberry puff pastry squares 500 4 g 60 g 28 g
Stroopwaffels Chocolate Mini 318 2.3 g 47.7 g 11.4 g
Sugar cookies 469 6.3 g 65.6 g 21.9 g
Upcycled cookies 452 6.5 g 58.1 g 25.8 g
Upcycled cookies 452 6.5 g 58.1 g 22.6 g
Wholesome & Crunchy Cookie Thins Pumpkin Spice 464 3.6 g 64.3 g 21.4 g
Animal Crackers 429 3.6 g 75 g 12.5 g
Benton's 379 3.4 g 69 g 10.3 g
Blueberry Granola Cookie Bites 455 9.1 g 54.5 g 22.7 g
Chocoalte Sandwich Cremes thins 483 3.4 g 72.4 g 20.7 g
Coconut macaroons 459 2.7 g 56.8 g 21.6 g
Creme filled water rolls 469 3.1 g 78.1 g 14.1 g
Danish Puff Pastry Cookies Vanilla Cream 571 3.6 g 57.1 g 35.7 g
Fudge Dipped Vanilla Wafers 514 2.9 g 68.6 g 22.9 g
Iced oatmeal cookies 464 3.6 g 75 g 16.1 g
Keto Friendly Chocolate Chip Cookies 464 0 g 28.6 g 39.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.