Benje's nutrition facts
2 Benje's products with label nutrition data. On average they contain 90 kcal, 1.2 g of sugars and 5.6 g of protein per 100 g. Most are in canned common beans and canned soup.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Naturals Black Beans | 106 | 6 g | 18.3 g | 1.2 g |
| Tuscany Lentil | 74 | 5.3 g | 13.7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.
Frequently asked questions
How many Benje's products are on FoodFactly?
2 products with nutrition data from the label.
How many calories do Benje's products have on average?
On average 90 kcal and 5.6 g of protein per 100 g.
Which Benje's product has the most protein?
Naturals Black Beans, with 6 g of protein per 100 g.
Which Benje's product has the fewest calories?
Tuscany Lentil, with 74 kcal per 100 g.