Benis nutrition facts
17 Benis products with label nutrition data. On average they contain 164 kcal, 1.3 g of sugars and 5 g of protein per 100 g. Most are in spanish omelettes, dairy and eggs and other foods.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tortilla de patata vegana | 136 | 3.9 g | 18 g | 4.7 g |
| Tortilla de Patata con Calabacin | 167 | 5.8 g | 10.3 g | 11 g |
| Tortilla de patata con cebolla | 157 | 5.3 g | 12.6 g | 9.2 g |
| Tortilla de patata con cebolla | 157 | 5.3 g | 12.6 g | 9.2 g |
| Tortilla de pomme de terre et oignon | 155 | 5 g | 15 g | 8 g |
| Tortilla de pomme de terre et oignon | 155 | 5 g | 15 g | 8 g |
| Kartoffel Omelette mit Zwiebeln | 158 | 5.3 g | 13 g | 9.2 g |
| Patatas Bacon & cheese American style | 277 | 4.4 g | 24 g | 18 g |
| Pincho de tortilla de patata con chorizo | 207 | 6.2 g | 11 g | 15 g |
| Pincho de tortilla de patatas con cebolla | 93 | 3.1 g | 7.6 g | 5.4 g |
| Tortilla de patata | 157 | 5.7 g | 11 g | 9.9 g |
| Tortilla de patata | 157 | 5.7 g | 10.9 g | 9.8 g |
| Tortilla de patata con cebolla | 158 | 5.3 g | 13 g | 9.2 g |
| Tortilla de patata con cebolla | 157 | 5.3 g | 12.6 g | 9.2 g |
| Tortilla de patata con cebolla caramelizada | 171 | 5.8 g | 17 g | 9.1 g |
| Tortilla patatas | 158 | 5.3 g | 12.6 g | 9.2 g |
| Patatas bravas | 163 | 2.1 g | 19 g | 8.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.