Ben Helen nutrition facts

1 Ben Helen products with label nutrition data. On average they contain 586 kcal, 2.6 g of sugars and 3.7 g of protein per 100 g. Most are in other foods.

FoodCaloriesProteinCarbsFat
Saoto mix 586 3.7 g 40.1 g 45.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.

Frequently asked questions

How many Ben Helen products are on FoodFactly?

1 products with nutrition data from the label.

How many calories do Ben Helen products have on average?

On average 586 kcal and 3.7 g of protein per 100 g.

Which Ben Helen product has the most protein?

Saoto mix, with 3.7 g of protein per 100 g.

Which Ben Helen product has the fewest calories?

Saoto mix, with 586 kcal per 100 g.