Beirut nutrition facts

5 Beirut products with label nutrition data. On average they contain 537 kcal, 0.5 g of sugars and 14.9 g of protein per 100 g. Most are in other foods, beans and legumes and fats and oils.

FoodCaloriesProteinCarbsFat
Hummus 117 6.7 g 16.7 g 3.3 g
Tahini 656 25 g 12.5 g 56.2 g
Beirut Tahini 656 25 g 12.5 g 56.2 g
Keshk 400 17.6 g 62 g 9.4 g
Olive Oil 857 0 g 0 g 100 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.