awsum snacks nutrition facts

2 awsum snacks products with label nutrition data. On average they contain 429 kcal, 12.5 g of sugars and 10.7 g of protein per 100 g. Most are in vegetables and quinoa.

FoodCaloriesProteinCarbsFat
Quinoa Super Cereal Puffed Stars 357 14.3 g 64.3 g 5.4 g
Corn Puffs 500 7.1 g 75 g 17.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.