Aunt Connies Famous nutrition facts
4 Aunt Connies Famous products with label nutrition data. On average they contain 170 kcal, 2.6 g of sugars and 10.1 g of protein per 100 g. Most are in frozen seafood and tilapia.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Flounder Fillets | 153 | 8.2 g | 12.2 g | 7.1 g |
| Haddock Fillets | 159 | 9.7 g | 18.6 g | 4.4 g |
| Heat & Serve Natural Golden Crunchy Cod Fillets | 153 | 8.2 g | 12.2 g | 7.1 g |
| Heat & Serve Tilapia Fillets | 214 | 14.3 g | 16.1 g | 10.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.