Asda nutrition facts

5,420 Asda products with label nutrition data. On average they contain 233 kcal, 9.3 g of sugars and 9.3 g of protein per 100 g. Most are in other foods, sweets and desserts and poultry.

FoodCaloriesProteinCarbsFat
Mushroom sauce 48 0.8 g 4.7 g 2.8 g
Naans 302 8.7 g 51 g 6.3 g
Nocellara olives 218 1 g 2.2 g 22 g
Noodles 162 5.2 g 34 g 0.5 g
Nut selection 654 19 g 7 g 60 g
Oak smoked British back bacon 279 36 g 1 g 15 g
Oak smoked ham 113 22 g 1.9 g 1.9 g
Oatie crumbles 489 7 g 62 g 23 g
Old English Pork Sausage 345 16 g 1.4 g 30 g
Olives à la Grecques et Tomates 183 1.3 g 1.2 g 18 g
Omega 3 nut mix 173 5 g 7.8 g 11 g
Onion rings 285 4 g 29 g 16 g
Orange and mango smoothies 56 0.6 g 13 g 0 g
Orange and Mango Squash 2 0.5 g 0.5 g 0.5 g
Orange flavour jelly 7 1.4 g 0.3 g 0 g
Orange Juice 45 0.6 g 9.4 g 0.5 g
Orange Juice (Smooth) 45 0.7 g 9.3 g 0.5 g
Orange squash 8 0.5 g 0.5 g 0.5 g
Orangle blossom honey 341 0.5 g 84 g 0.5 g
Orecchiette 177 6.7 g 35.6 g 0.39 g
Organic apple and stawberry 48 0.5 g 10 g 0.5 g
Organic bananas 19 0 g 0.2 g 0 g
Organic british carrots 35 0.5 g 6 g 0.5 g
Organic Extra virgin Olive Oil 821 0 g 0 g 91 g
Organic red kidney beans 108 6.9 g 16 g 0.6 g
Organic sweet potato cottage pie 72 3 g 9.1 g 2.3 g
Organic tomato flavoured wheels 435 7.5 g 75 g 11 g
Organic vanilla flavoured biscuits 441 7.7 g 74 g 12 g
Organic vegetable and chicken curry 69 3 g 7.1 g 2.8 g
Oven Baked Ham 115 21 g 2.2 g 2.2 g
Oven roast joint smoked gammon 147 22 g 1 g 6 g
Ox Liver 152 23 g 7 g 3.4 g
Paella 100 8.9 g 11 g 1.9 g
Pains au chocolat 410 8.4 g 46 g 21 g
Pains au chocolat 420 8.7 g 46 g 22 g
Parmesan & garlic mini twist 499 15 g 50 g 26 g
Parmesan Tomato Mozzarella Pork Sausages 321 15 g 2.8 g 27 g
Parsnip 75 1.2 g 15 g 0.7 g
party bites 473 3.7 g 66 g 21 g
Pays d'Auge Camembert 275 19 g 0.5 g 22 g
Peaches in jelly 28 0 g 5.8 g 0.5 g
Peanut brittle 522 17 g 45 g 30 g
Pear 53 0.5 g 11 g 0.5 g
Pear Halves 58 0.5 g 14 g 0 g
Pearl barely 128 3.7 g 24 g 0.7 g
Pearl Barley Wholegrains & Quinoa 157 4.5 g 27 g 2.2 g
Pepercorn 87 4.6 g 8.8 g 3.6 g
Peppered salami 350 22 g 1.7 g 28 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.