Asda nutrition facts

5,420 Asda products with label nutrition data. On average they contain 233 kcal, 9.3 g of sugars and 9.3 g of protein per 100 g. Most are in other foods, sweets and desserts and poultry.

FoodCaloriesProteinCarbsFat
Finely Sliced Beef 151 23 g 1.1 g 5.8 g
Finely Sliced British Ham 121 23 g 3.5 g 1.6 g
Finely sliced honey roast dry cured ham 135 23 g 3.8 g 3.1 g
Finely sliced honey roast dry cured ham 114 21 g 2.4 g 1.9 g
Firecracker chicken 103 6.1 g 16 g 1.2 g
Fire Habanero Hot Honey 148 0.5 g 32 g 2.1 g
Fish basa 166 13 g 17 g 4.6 g
Fish Cake 165 8 g 16.5 g 6.9 g
Fish, Chip & Mushy Pea Stacks 204 11 g 14 g 11 g
Flaked Almonds 580 21 g 5.3 g 50 g
Flapjack mini bites 474 5.3 g 59 g 23 g
Flat peaches 42 1 g 7.6 g 0.1 g
flavoursome 2 salmon fillets 232 22 g 0.5 g 16 g
Florentine 546 9.8 g 47.7 g 35.1 g
Flour dusted sliced rolls 258 7.7 g 47 g 4 g
Fluffy & Crisp King Edward Potatoes 173 2.6 g 26 g 5.7 g
Folded flatbread 311 9.9 g 49 g 6.9 g
Fragrant prawn laska pot 76 4.7 g 9.1 g 1.8 g
Freeform mince pies 376 3.1 g 59 g 13 g
Free From 467 1.1 g 73 g 19 g
Free From Chocolate & Coconut Granola 448 11 g 55 g 18.5 g
Free from Cool flavour tortilla chips 479 5 g 65 g 21 g
Free from digestive biscuits 493 9.5 g 55 g 25 g
Free From Easter White Chock Egg 554 0.5 g 63 g 33 g
Free From Fishcakes 173 10 g 19 g 5.9 g
Free from gluten 172 3.4 g 38 g 0.5 g
Free From Gluten Breadcrumbs 366 10 g 76 g 2.1 g
Free from gluten free fusilli 171 1.5 g 40.6 g 0.5 g
Free from gravy granules 33 0.5 g 3.3 g 2.1 g
Free from madeira party cake 422 3.2 g 63 g 17 g
Free From - Oat 116 0.5 g 6.3 g 9.9 g
Free from singapore style rice pot 76 1.4 g 17 g 0.5 g
Free from sticky ginger cake 394 3.2 g 56 g 17 g
Free from vanilla ice cream 112 0.9 g 10 g 7.4 g
Free Range Medium Eggs 131 12.6 g 0.5 g 9 g
Free te 4 MINI GARLIC & CORIANDER NAANS Aromatic a 291 8.3 g 48 g 6.4 g
French Brie 360 17 g 1 g 32 g
Fresh & Crunchy Stir Fry Medley 81 3.1 g 5.2 g 4.7 g
fresh extra thick double cream Asda 467 1.7 g 5.3 g 50 g
Fresh gnocchi 115 1.4 g 25 g 0.5 g
Fresh milk 50 3.6 g 4.8 g 1.8 g
Fresh soured cream 96 3.7 g 4.3 g 7.1 g
Fridge Raider Chicken Pizza Bites 226 23 g 4.9 g 12.6 g
fridge snacks 141 17 g 3.3 g 6.4 g
Frizen Chicken Breast Strips 130 26 g 0.5 g 2.8 g
Frosted Wheats 370 9.3 g 76.7 g 1.7 g
Frozen Blueberries 45 0.9 g 9.1 g 0.5 g
Frozen Cookies 478 4.8 g 67 g 21 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.