As De Oros nutrition facts

2 As De Oros products with label nutrition data. On average they contain 80 kcal, 1.8 g of sugars and 14.2 g of protein per 100 g. Most are in beans and legumes.

FoodCaloriesProteinCarbsFat
Small Red Bean 125 22.2 g 63.9 g 0 g
Small Red Beans 35 6.2 g 17.7 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.