Appennino Umbro nutrition facts

2 Appennino Umbro products with label nutrition data. On average they contain 336 kcal, 2.1 g of sugars and 19 g of protein per 100 g. Most are in beans and legumes and cereals and their products.

FoodCaloriesProteinCarbsFat
Farro perlato 353 15 g 69 g 2.4 g
Lenticchie 319 23 g 51 g 1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.