Ancient grain nutrition facts
1 Ancient grain products with label nutrition data. On average they contain 268 kcal, 1.8 g of sugars and 12.5 g of protein per 100 g. Most are in bread and baked goods.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bread | 268 | 12.5 g | 48.2 g | 3.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.