Amparo nutrition facts
1 Amparo products with label nutrition data. On average they contain 239 kcal, 4.9 g of sugars and 7.8 g of protein per 100 g. Most are in bread flours.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pão Rústico Farinha para Pão | 239 | 7.8 g | 42 g | 3.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.
Frequently asked questions
How many Amparo products are on FoodFactly?
1 products with nutrition data from the label.
How many calories do Amparo products have on average?
On average 239 kcal and 7.8 g of protein per 100 g.
Which Amparo product has the most protein?
Pão Rústico Farinha para Pão, with 7.8 g of protein per 100 g.
Which Amparo product has the fewest calories?
Pão Rústico Farinha para Pão, with 239 kcal per 100 g.