Amber rye nutrition facts

2 Amber rye products with label nutrition data. On average they contain 313 kcal, 12.5 g of sugars and 7.1 g of protein per 100 g. Most are in bread and baked goods and sweets and desserts.

FoodCaloriesProteinCarbsFat
Sweet corn puffs 357 7.1 g 75 g 1.8 g
Natural Borodino Bread 268 7.1 g 55.4 g 0.89 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.