Al Wafra nutrition facts
2 Al Wafra products with label nutrition data. On average they contain 145 kcal, 4.7 g of sugars and 16 g of protein per 100 g. Most are in dairy and eggs.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cottage Cheese | 90 | 12 g | 4.7 g | 2.5 g |
| White Cheese | 200 | 19.9 g | 7.7 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.
Frequently asked questions
How many Al Wafra products are on FoodFactly?
2 products with nutrition data from the label.
How many calories do Al Wafra products have on average?
On average 145 kcal and 16 g of protein per 100 g.
Which Al Wafra product has the most protein?
White Cheese, with 19.9 g of protein per 100 g.
Which Al Wafra product has the fewest calories?
Cottage Cheese, with 90 kcal per 100 g.