AHO nutrition facts

4 AHO products with label nutrition data. On average they contain 386 kcal, 1.6 g of sugars and 16.6 g of protein per 100 g. Most are in other foods and rolled oats.

FoodCaloriesProteinCarbsFat
Gekeimte Haferflocken 388 9.6 g 69 g 7.5 g
AHO Sprossenreis 359 11.5 g 72 g 3.2 g
Deutsche Hanfsamen 442 30.3 g 3.1 g 48.1 g
Haferflocken gekeimt 353 15 g 53 g 7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.