7/11 nutrition facts

153 7/11 products with label nutrition data. On average they contain 227 kcal, 8.7 g of sugars and 8.9 g of protein per 100 g. Most are in other foods, dairy and eggs and poultry.

FoodCaloriesProteinCarbsFat
Peach Yogurt Parfait 115 6.6 g 16.3 g 2.6 g
Premium Chocolate Chip Cookies 526 6.6 g 63.2 g 27.6 g
Puff pastry bake 283 11.4 g 21.4 g 15.7 g
Quinoa Power Bowl 107 3.7 g 11.6 g 5 g
Takoyaki Onigiri 151 3.6 g 30.4 g 1.7 g
Wasabi Octopus Onigiri 149 3.8 g 31 g 1.1 g
全麦鸡胸肉轻食三明治 277 14.5 g 14.8 g 17.8 g
绿茶莓果面包 299 7.8 g 45.1 g 9.5 g
青花椒手撕雞韓式手卷 174 4.9 g 28.3 g 4.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.