7-Select nutrition facts

443 7-Select products with label nutrition data. On average they contain 309 kcal, 25.3 g of sugars and 6.1 g of protein per 100 g. Most are in candy, other foods and popcorn-peanuts-seeds-related-snacks.

FoodCaloriesProteinCarbsFat
双重芝士牛肉三文治 236 11.5 g 20.9 g 11.8 g
辛口黑椒鸡柳意面 162 6.3 g 24.7 g 4.1 g
100% Apple Juice, Apple 48 0 g 11.5 g 0 g
7_11 snack pie raspberry 345 2.7 g 53.1 g 14.2 g
7 select, 100% juice, fruit punch 50 0 g 12.1 g 0 g
7 select, apple juice 46 0 g 11.7 g 0 g
7 select farmers grove limeade with cherry 47 0 g 12.1 g 0 g
7s ice cream sandwich vanilla 6 oz 250 4 g 38 g 9.5 g
7s whole milk half gallon 67 3.3 g 5.4 g 3.8 g
Bacon And Egg Mayo Wrap 240 9.2 g 19.5 g 14 g
Barbecue flavored potato chips 536 7.1 g 53.6 g 32.1 g
Beef Bean and Cheese Sauce burrito 212 8.5 g 28.3 g 7.4 g
Beef & Bean Burrito 239 10.8 g 25.4 g 9.9 g
Beef, Potato & Bean Burrito 194 8.1 g 27.2 g 6 g
Black Sesame Mochi Textured Cream Roll 291 5.9 g 33.3 g 14.9 g
Candy Corn 367 0 g 90 g 0 g
Caramel Popcorn 464 3.6 g 75 g 21.4 g
Cashews Halves & Pieces 567 16.7 g 26.7 g 46.7 g
cherry mixed fruit 71 0 g 17.2 g 0 g
Cherry Snack Pie 345 2.7 g 51.3 g 14.2 g
Chicken teriyaki with noodles 131 8.5 g 21.2 g 1.4 g
Chunky Egg And Chicken Ham Wrap 319 13.2 g 33.4 g 15.2 g
Classic BLT Sandwich 256 7.7 g 17.1 g 17.4 g
Club soda 0 0 g 0 g 0 g
Club Soda 0 0 g 0 g 0 g
Cookie Covered Almonds, Cookie Covered 500 6.7 g 56.7 g 30 g
Cream Soda 45 0 g 12.4 g 0 g
Crispy Chocolate Brownie (Made With Kitkat) 507 5.3 g 46.5 g 33.3 g
Crunch Mini Donuts 407 3.7 g 59.3 g 16.7 g
Cucumber Mint Replenish Electrolyte Hydration Beverage, Cucumber Mint 17 0 g 4.2 g 0 g
Duplex Crème Sandwich Cookies 480 0 g 72 g 18 g
Falafel With Tzatziki Sauce, Falafel With Tzatziki 232 6.3 g 19 g 14.1 g
Garden salsa mini rice cakes 400 5.7 g 68.6 g 11.4 g
Garlic Salt Flavoured Chicken Breast 109 20.8 g 2.1 g 2 g
Garlic Truffle Cream Cheese Bun 349 6.8 g 35.5 g 19.9 g
Go! Smart 353 7.2 g 66.7 g 6.7 g
Guava Splash Flavored Replenish Electrolyte Hydration Beverage, Guava Splash 17 0 g 4.2 g 0 g
Herbs Chicken Breast 114 20.7 g 3 g 2.1 g
Himalayan Pink Salt Chicken Breast 喜馬拉雅鹽即食雞胸 108 22 g 1.6 g 1.5 g
Kimchi Fried Rice 196 5.9 g 27.8 g 7.4 g
Lemonade Flavored Replenish Electrolyte Hydration Beverage, Lemonade 17 0 g 4.2 g 0 g
Livewires Candy 389 2.3 g 85.1 g 2.3 g
Lotus Root & Edamame Tofu Bar (Cooked) 175 14.4 g 6.3 g 10.3 g
Matcha Custard Cream Croissant Roll 423 6.2 g 43.5 g 25 g
Mee goreng instant cup noodles 520 6.4 g 53.3 g 32 g
Milk Cream Puff With Chocolate Cookies 353 4.5 g 23.8 g 26.6 g
Pickle bites 15 0 g 2 g 0 g
Pure Vegetable oil 857 0 g 0 g 100 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.