7-11 Select nutrition facts

2 7-11 Select products with label nutrition data. On average they contain 200 kcal, 9.9 g of sugars and 13.2 g of protein per 100 g. Most are in poultry and bread and baked goods.

FoodCaloriesProteinCarbsFat
Cheese Bread 307 10.1 g 38.3 g 12.6 g
Smoked Skinless Duck Breast 93 16.3 g 4.7 g 0.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.