5-Minute Gourmet nutrition facts
8 5-Minute Gourmet products with label nutrition data. On average they contain 169 kcal, 2.2 g of sugars and 8.7 g of protein per 100 g. Most are in fish and seafood, vegetables and poultry.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chesapeake Bay Shrimp Frittata | 191 | 11 g | 9.2 g | 12.4 g |
| Chicken Tikka Masala With Basmati Rice | 118 | 5.9 g | 11.8 g | 5.3 g |
| Goat cheese frittata | 208 | 11 g | 4.6 g | 16.6 g |
| Salmon And Broccoli Frittata | 191 | 12.4 g | 3.2 g | 14.5 g |
| Salmon With Quinoa Italian Herb And Vegetables | 182 | 10 g | 8.5 g | 12.1 g |
| Shrimp Stir-fry Noodles | 156 | 6.2 g | 20 g | 6.2 g |
| Wild Halibut With Three Mushroom Risotto | 174 | 5.3 g | 12.6 g | 11.5 g |
| Crusted Wild Hake | 132 | 7.9 g | 11.2 g | 6.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.