Wheat semolinas

FoodFactly lists 0 generic wheat semolinas and 14 packaged products with complete nutrition data. Per 100 g, the median is 351 kcal; half of them fall between 338 kcal and 361 kcal. Median protein is 10.9 g per 100 g.

Highest protein

  1. Semoule extra-fine 19 g
  2. Couscous du soleil et petits légumes TIPIAK 14.2 g
  3. Seme di Melone no.80 14.1 g
  4. Semoule de blé dur extra fine 13 g
  5. Semoule de blé fine 13 g

Highest fiber

  1. Couscous Kamut 8.6 g
  2. Semoule d orge fine 8 g
  3. Weizengrieß Vollkorn 7 g
  4. Dinkel Grieß 5.8 g
  5. Cous Cous 4.5 g

Lowest calorie

  1. Polenta italfresco 75 kcal
  2. Wholewheat Couscous 142 kcal
  3. Couscous à la royale 175 kcal
  4. Semoule de blé durum enrichie 333 kcal
  5. Taystee wheat 337 kcal

Products

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
Bambino Vermicilli Bambino 348 10.9 g 71.6 g 1.3 g
Cous Cous Gama 359 11.7 g 72 g 1.7 g
Couscous à la royale Tipiak 175 6.8 g 30.9 g 2 g
Couscous du soleil et petits légumes TIPIAK Tipiak 373 14.2 g 68.1 g 3.4 g
Couscous Kamut Markal 343 13 g 63.6 g 2.2 g
Couscous Mais-Riz sans gluten Markal 362 7.3 g 79 g 1.2 g
Dinkel Grieß Alnatura 354 12 g 69 g 2 g
Fortune Rawa Semolina Fortune 364 10.3 g 75.3 g 1.3 g
Gluten Free Cous Cous Asda 357 7.2 g 78 g 1.2 g
Hrubá pšeničná krupice Ramill 343 11 g 71 g 1.2 g
Polenta italfresco ItalFresco 75 1.7 g 16 g 0.5 g
Protein Oats Classic Rolled Oats Kodiak 357 12.5 g 75 g 1.8 g
Seme di Melone no.80 De Cecco 364 14.1 g 71.8 g 1.8 g
Sémola de trigo Nomen 355 11.1 g 72.9 g 1.2 g
Semoule Le Renard 369 12.8 g 73.4 g 1.9 g
Semoule de blé dur extra fine Semoulerie de Normandie Rouen 355 13 g 70 g 1.9 g
Semoule de blé durum enrichie Cedar 333 11.9 g 71.4 g 0 g
Semoule de blé fine Casino 368 13 g 73 g 1.9 g
Semoule de maïs complète La Vie Claire 354 8.5 g 70 g 3.5 g
Semoule d orge fine Grain De Frais 341 10 g 66.8 g 2 g
Semoule extra-fine Barco 639 19 g 17 g 55 g
Semoule moyenne ALPINA SAVOIE Alpina 360 12 g 72 g 2 g
Seviyan Vermicelli MTR 362 11 g 78.6 g 0.4 g
Sonnenstern Grieß Weichweizen Aurora Mühlen 339 10 g 69 g 0.8 g
Taystee wheat Jungle 337 10.7 g 70 g 1.3 g
Weichweizen Grieß für süße Desserts GUT&GÜNSTIG 352 10.5 g 69 g 0.8 g
Weizengries S-Budget 338 9.9 g 70.3 g 1 g
Weizen grieß Monolith 348 10.9 g 71.6 g 1.3 g
Weizengrieß Vollkorn Donath 350 11.2 g 69 g 1.7 g
Wholewheat Couscous the Foodie market 142 5.6 g 25 g 1.2 g
طعام ماما Mama da180 متوسط 350 12 g 72 g 2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Part of Grains and Pasta.