Tuna and vegetable salads

FoodFactly lists 0 generic tuna and vegetable salads and 5 packaged products with complete nutrition data. Per 100 g, the median is 125 kcal; half of them fall between 113 kcal and 142 kcal. Median protein is 9 g per 100 g.

Highest protein

  1. Thon Cocktail 12.7 g
  2. Thunfischsalat Mediterran 12 g
  3. Tuna & beans Mexican style 11.4 g
  4. Honey and Ginger Super Tuna Salad with lentils and chickpeas 10 g
  5. Tuna sweet potato and egg salad 9 g

Highest fiber

  1. Tuna & beans Mexican style 3.5 g
  2. Honey and Ginger Super Tuna Salad with lentils and chickpeas 3.2 g
  3. Thunfischsalat Mediterran 2.6 g
  4. Salade parisienne au thon 1.7 g
  5. Tuna sweet potato and egg salad 1 g

Lowest calorie

  1. Tuna sweet potato and egg salad 84 kcal
  2. Tuna & beans Mexican style 113 kcal
  3. Honey and Ginger Super Tuna Salad with lentils and chickpeas 142 kcal
  4. Salade parisienne au thon 160 kcal
  5. Thunfischsalat Mediterran 206 kcal

Products

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
Honey and Ginger Super Tuna Salad with lentils and chickpeas John West 142 10 g 13.2 g 5 g
Salade parisienne au thon Auchan 160 7.1 g 4.8 g 12 g
Thon Cocktail Delhaize 283 12.7 g 7.1 g 22.2 g
Thunfischsalat Mediterran Nixe 206 12 g 11 g 12 g
Tuna & beans Mexican style Woolworths 113 11.4 g 7.4 g 3.4 g
Tuna sweet potato and egg salad Sainsbury's 84 9 g 2.7 g 3.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Part of Fish and Seafood.