Spirals of durum wheat

FoodFactly lists 0 generic spirals of durum wheat and 32 packaged products with complete nutrition data. Per 100 g, the median is 350 kcal; half of them fall between 344 kcal and 355 kcal. Median protein is 12 g per 100 g.

Highest protein

  1. Spirals 15 g
  2. Espirales al huevo 14 g
  3. Fusilli demi-complet 13 g
  4. Hélices Espirales Vegetales 13 g
  5. Spirals 12.7 g

Highest fiber

  1. Espirales integrales 12.4 g
  2. Espirales integrales bio 8.5 g
  3. Fusilli demi-complet 5.7 g
  4. Pasta Espirales Tomates y Espinacas 5 g
  5. Espirales 5 g

Lowest calorie

  1. Espirales integrales 65 kcal
  2. Spirali 100% Durum Wheat 158 kcal
  3. Espirales N 56 338 kcal
  4. Pasta Espirales Tomates y Espinacas 344 kcal
  5. Espirales vegetales 344 kcal

Products

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
Bodensee Biobauern Dinkel Spirelli Bodensee Biobauern 359 12 g 73 g 1.4 g
espirales Carrefour 344 12 g 68 g 2 g
Espirales Eroski 350 11 g 72 g 1.2 g
Espirales Romero 349 12 g 70 g 1.5 g
Espirales Carrefour 344 12 g 67 g 2 g
Espirales La Isleña 344 12 g 68 g 2 g
Espirales Romero 349 12 g 70 g 1.5 g
Espirales al huevo Carrefour 365 14 g 67 g 3.5 g
Espirales coccion rapida Eroski 349 12 g 70 g 1.5 g
Espirales cocción rápida Carrefour 344 12 g 68 g 2 g
Espirales con vegetales Romero 354 12 g 70 g 2 g
Espirales con vegetales Consum 354 12 g 70 g 2 g
Espirales con vegetales Eroski 354 11 g 72 g 1.5 g
Espirales con vegetales Spar 344 12 g 67 g 2 g
Espirales integrales LECERIS NATURE S.L. 65 12 g 60.9 g 2 g
Espirales integrales bio Eco Basics 361 12.3 g 68.5 g 2.3 g
Espirales N 56 Lucchetti 338 10 g 70 g 3 g
Espirales tricolor Dia 350 12 g 70 g 1.7 g
Espirales vegetales Eliges 344 12 g 67 g 2 g
Espirals Bonpreu 344 12 g 68 g 2 g
Fusilli demi-complet Priméal 351 13 g 68 g 1.7 g
Hélices Espirales Vegetales Hacendado 346 13 g 68 g 1.5 g
Organic Rotini President's Choice 348 10.9 g 71.6 g 1.3 g
Pasta Espirales Tomates y Espinacas Carrefour 344 12 g 67 g 2 g
Spirales Priméal 351 11 g 72 g 1.5 g
Spirali 100% Durum Wheat TESCO 158 5.8 g 31.5 g 0.41 g
Spirals San Remo 366 0 g 72 g 2 g
Spirals Vetta 356 12.7 g 68.6 g 2.2 g
Spirals M Classic 357 15 g 67 g 2.5 g
Spirelli Riesa 358 12 g 72 g 1.7 g
Spirelli 7 Minutes Everyday 354 11.8 g 72 g 1.5 g
Vegetable Spirals Diamond 359 11.2 g 72.2 g 1.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Part of Grains and Pasta.