Cooking helpers

FoodFactly lists 0 generic cooking helpers and 25 packaged products with complete nutrition data. Per 100 g, the median is 357 kcal; half of them fall between 333 kcal and 357 kcal. Median protein is 7.1 g per 100 g.

Highest protein

  1. Unsweetened Chocolate Baking Bar 14.3 g
  2. Nonna Antuzzi, Gourmet Bread Crumbs, Chipotle 12.9 g
  3. Crispy southern chicken frying mix, crispy southern chicken 11.8 g
  4. Panko crispy bread crumbs 10.7 g
  5. Cajun crispy fish fry seafood breading mix 7.7 g

Highest fiber

  1. Unsweetened Chocolate Baking Bar 21.4 g
  2. Sweetened Coconut Flakes 13.3 g
  3. Nonna Antuzzi, Gourmet Bread Crumbs, Chipotle 6.5 g
  4. Cajun crispy fish fry seafood breading mix 3.9 g
  5. Panko crispy bread crumbs 3.6 g

Lowest calorie

  1. Migas deliciously crisp crumbs 20 kcal
  2. Gluten free cheddar cheese biscuits 37 kcal
  3. Cajun crispy fish fry seafood breading mix 346 kcal
  4. Crispy southern chicken frying mix, crispy southern chicken 353 kcal
  5. Panko crispy bread crumbs 357 kcal

Products

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
Cajun crispy fish fry seafood breading mix Louisiana Fish Fry Products 346 7.7 g 73.1 g 1.9 g
Crispy southern chicken frying mix, crispy southern chicken Zatarain's 353 11.8 g 64.7 g 0 g
Gluten free cheddar cheese biscuits Live G Free 37 0.62 g 7.1 g 0.62 g
Migas deliciously crisp crumbs Kellogg's 20 0 g 4.9 g 0 g
Nonna Antuzzi, Gourmet Bread Crumbs, Chipotle Canning It Llc 419 12.9 g 67.7 g 3.2 g
Panko crispy bread crumbs Essential everyday 357 10.7 g 75 g 0 g
Panko Crispy Bread Crumbs Plain Progresso 357 7.1 g 75 g 3.6 g
Sweetened Coconut Flakes Meijer 467 0 g 53.3 g 23.3 g
Unsweetened Chocolate Baking Bar Great Value 571 14.3 g 7.1 g 50 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Part of Snacks.