Shiitake mushrooms

FoodFactly lists 0 generic shiitake mushrooms and 6 packaged products with complete nutrition data. Per 100 g, the median is 196 kcal; half of them fall between 35 kcal and 382 kcal. Median protein is 4.3 g per 100 g.

Highest protein

  1. Shiitake 19.7 g
  2. Shiitake Mushrooms Sliced 19.7 g
  3. Shiitake mushroom 10 g
  4. sabarot shhitake seche 9.6 g
  5. Shiitake Mushroom Crisps 6 g

Highest fiber

  1. Shiitake Mushroom Crisps 26 g
  2. Shiitake mushroom 23.3 g
  3. sabarot shhitake seche 11.5 g
  4. Shiitakes 2.4 g
  5. Shiitake 1.7 g

Lowest calorie

  1. Irish Shiitake Mushrooms 8 kcal
  2. Shiitake bio 21 kcal
  3. Shiitake 21 kcal
  4. Hongo shiitake deshidratado 22 kcal
  5. Shiitake 22 kcal

Products

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
Champignons shiitake entiers lotus rouge 44 4 g 5.3 g 0.8 g
Hongo shiitake deshidratado Satoru 22 2.4 g 1.9 g 0.23 g
Irish Shiitake Mushrooms Tesco 8 1 g 0.3 g 0.2 g
sabarot shhitake seche sabarot 372 9.6 g 75.4 g 1 g
Shiitake Pedro Luis 33 1.6 g 6.3 g 0.2 g
Shiitake Valenzi 21 1.6 g 0.7 g 0.2 g
Shiitake Racines Bio 302 19.7 g 50.8 g 2.2 g
Shiitake Smeding Groenten en Fruit 22 2.4 g 1.9 g 0.23 g
Shiitake bio Delhaize 21 2.2 g 1.6 g 0.5 g
Shiitake mushroom Small yard 400 10 g 26.7 g 26.7 g
Shiitake Mushroom Crisps D&J A 420 6 g 70 g 20 g
Shiitake Mushrooms Festival 25 2.5 g 3.3 g 0 g
Shiitake Mushrooms Sliced Jade Phoenix 327 19.7 g 50.8 g 19.7 g
Shiitakes Wyman Urban Farms 64 1.8 g 16.3 g 0.25 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Part of Vegetables.