Rusks

FoodFactly lists 0 generic rusks and 38 packaged products with complete nutrition data. Per 100 g, the median is 431 kcal; half of them fall between 401 kcal and 437 kcal. Median protein is 9.2 g per 100 g.

Highest protein

  1. Multigrain melba toast 15 g
  2. Rusks 14.8 g
  3. High Protein Wheat Rusk Elaichi 14 g
  4. Garlic & Parsley Baguettes 13.3 g
  5. Biscottes froment 12 g

Highest fiber

  1. Tata Soulfull Rusk Elaichi 14.3 g
  2. Misura Fibre extra Wholemeal Rusks 13 g
  3. Ghee brown rusk 12.8 g
  4. Rusks 11.1 g
  5. High Protein Wheat Rusk Elaichi 9 g

Lowest calorie

  1. Biscottes à la farine de blé entier 110 kcal
  2. Bran rusks 139 kcal
  3. Biscotte 357 kcal
  4. Mannat Suji Rusk 362 kcal
  5. Fette Biscottate 389 kcal

Products

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
Baguettes Tomato & Basil Grissol 433 10 g 66.7 g 16.7 g
Biscotte Tesco 440 7.8 g 74.5 g 11.7 g
Biscotte grissol 357 10.7 g 71.4 g 5.4 g
Biscotte Brandt 421 10.5 g 78.9 g 5.3 g
Biscottes à la farine de blé entier Diatosta 110 4 g 19 g 2.5 g
Biscottes froment Leclerc Repère 402 12 g 75 g 5.1 g
Bran rusks Woolworths 139 2.4 g 21 g 5.2 g
Britannia Toastea Butter Rusk Britannia 439 9.3 g 80.2 g 9 g
Britannia Toastea Premium Bake Rusk with Real Elaichi Britannia 433 9 g 80.7 g 8.3 g
Carrefour Organic Wheat Germ Crispbread Carrefour BIO 396 11 g 74 g 5.2 g
Elaichi rusk Amul 421 9.1 g 77 g 8.9 g
Fette Biscottate Barilla 389 11.1 g 72.2 g 5.6 g
Garlic & Parsley Baguettes D 467 13.3 g 66.7 g 13.3 g
Ghee brown rusk Palekar 410 10 g 80 g 5 g
Gur Rusk Healthy Bites 462 8 g 77 g 14 g
High Protein Wheat Rusk Elaichi Protein Chef 430 14 g 73.5 g 9 g
Lite Bite Mini Toast Classic Bangladesh 452 6.8 g 75.6 g 13.7 g
Mannat Suji Rusk Mannat 362 11.3 g 69.9 g 3.8 g
Melba toast Boulangerie Grissol 429 9.5 g 85.7 g 4.8 g
Misura Fibre extra Wholemeal Rusks Misura 400 11.4 g 77.1 g 5.7 g
Modern Sunbake Rusk Modern 433 9 g 78.1 g 9.4 g
Muesli Rusks Spar 436 8.5 g 62 g 16.6 g
Multigrain melba toast Le choix du président 400 15 g 75 g 5 g
Premium Bake Rusk Britannia 433 9 g 80.7 g 8.3 g
Premium Rusk Parle 433 7.4 g 80.7 g 8.9 g
Rusk Aman’s 407 6.7 g 70 g 16.7 g
Rusk biscuits Parle 434 7.6 g 80.4 g 9.1 g
Ruskit Bisk Farm 430 9.4 g 73 g 11 g
Rusk Real Premium Elaichi Parle 434 7.6 g 55.3 g 9.1 g
Rusks Misura 444 14.8 g 81.5 g 5.6 g
Rusky Haldiram's 418 7.2 g 81.9 g 6.9 g
Suji rusk Sunder 437 9.4 g 51.6 g 20.1 g
Suji Rusk Golden Bite 455 9 g 80 g 11 g
Tata Soulfull Rusk Elaichi Tata Soulfull 447 11.9 g 72.3 g 12.3 g
Toastea Rusk Britannia 432 9 g 80 g 8 g
TRDP Mario Milk Rusk TRDP Mario 395 7 g 67 g 10.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Part of Beverages.