Root vegetables

FoodFactly lists 0 generic root vegetables and 6 packaged products with complete nutrition data. Per 100 g, the median is 61 kcal; half of them fall between 54 kcal and 71 kcal. Median protein is 0.95 g per 100 g.

Highest protein

  1. Sweet Potatoes 1.5 g
  2. Root Vegetable Boulangere 1.1 g
  3. British potato, carrot, and Swede mash 1 g
  4. Sweet & Creamy Root Veg Mash 0.9 g
  5. Hot Maple Roasted Veg 0.8 g

Highest fiber

  1. Swede and Carrot 3.2 g
  2. Sweet Potatoes 3.1 g
  3. Hot Maple Roasted Veg 2.9 g
  4. British potato, carrot, and Swede mash 2.2 g
  5. Sweet & Creamy Root Veg Mash 2.1 g

Lowest calorie

  1. Swede and Carrot 37 kcal
  2. Sweet & Creamy Root Veg Mash 54 kcal
  3. Hot Maple Roasted Veg 55 kcal
  4. Root Vegetable Boulangere 66 kcal
  5. British potato, carrot, and Swede mash 72 kcal

Products

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
British potato, carrot, and Swede mash Sainsbury's 72 1 g 13.2 g 2.2 g
Hot Maple Roasted Veg Gastropub By M&S 55 0.8 g 8.1 g 1.5 g
Root Vegetable Boulangere Marks & Spencer 66 1.1 g 8.4 g 2.7 g
Swede and Carrot M&S Eat Well 37 0.5 g 6.3 g 0.4 g
Sweet & Creamy Root Veg Mash Asda 54 0.9 g 6.5 g 2.3 g
Sweet Potatoes svm Marketing 86 1.5 g 20 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Part of Vegetables.