Pork loin

FoodFactly lists 0 generic pork loin and 15 packaged products with complete nutrition data. Per 100 g, the median is 185 kcal; half of them fall between 153 kcal and 228 kcal. Median protein is 23 g per 100 g.

Highest protein

  1. 8 pork loin steaks 35.6 g
  2. Pork tenderloin fillet 29.1 g
  3. Chinese Pork Loin Steaks 25.1 g
  4. pork loin 24.7 g
  5. British Outdoor Bred Pork Loin Medallions 24.3 g

Highest fiber

  1. 2 Yorkshire bred pepper and thyme pork ribeye steaks 1.1 g
  2. 8 pork loin steaks 1.1 g
  3. Thin cut pork loin steaks 1 g
  4. British Free Range Pork Loin Steaks 0.8 g
  5. Pork tenderloin fillet 0.64 g

Lowest calorie

  1. British Outdoor Bred Pork Loin Medallions 115 kcal
  2. Dry Rubbed Pork Loin Filet 125 kcal
  3. Pork ham 127 kcal
  4. British Pork Loin Medallions 130 kcal
  5. British pork loin medallion 147 kcal

Products

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
2 Yorkshire bred pepper and thyme pork ribeye steaks Asda Extra Special 296 23 g 0.5 g 22 g
8 pork loin steaks Sainsbury's 339 35.6 g 1 g 21.1 g
British Free Range Pork Loin Steaks M&S Collection 231 18.2 g 0.1 g 17.6 g
British Outdoor Bred Pork Loin Medallions M&S Food 115 24.3 g 0.4 g 1.8 g
British pork loin medallion Morrisons 147 22 g 0 g 6.5 g
British Pork Loin Medallions Aldi 130 23.8 g 0.2 g 3.7 g
Chinese Pork Loin Steaks Ashfiel’s Grill 244 25.1 g 3.3 g 14.5 g
Dry Rubbed Pork Loin Filet Nimble Acre 125 17.9 g 5.4 g 3.1 g
Natural Fresh Pork Boneless Loin Kroger 160 24 g 0 g 6 g
Pork ham Pikok 127 16.5 g 2.5 g 5.5 g
pork loin Tesco 213 24.7 g 0.5 g 12.4 g
Pork Loin Steaks Lidl 225 19.9 g 0 g 16.1 g
Pork Loin Steaks Waitrose 186 21.4 g 0 g 11.2 g
Pork tenderloin fillet Sainsbury's 159 29.1 g 1 g 3.1 g
Thick Cut Pork Lion Steak Marks & Spencers 172 20.8 g 1 g 9.9 g
Thin cut pork loin steaks Tesco 185 21 g 1 g 10.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Part of Meat.