Meals with shellfish

FoodFactly lists 0 generic meals with shellfish and 5 packaged products with complete nutrition data. Per 100 g, the median is 118 kcal; half of them fall between 108 kcal and 125 kcal. Median protein is 4.6 g per 100 g.

Highest protein

  1. Coquille St-Jacques* sauce au Vieil Armagnac*Zygochlamys patagonica : Argentine (A) Chlamys opercularis : Féroé (F), Royaume-Uni (E), France (D) Argopecten purpuratus : Pérou (P). (Voir lettre ind 10.5 g
  2. Coquilles St Jacques mashed potato cheddar cheese 7.2 g
  3. Chilli prawn spaghetti 4.6 g
  4. King prawn linguine 4.4 g
  5. King Prawn Tikka Masala with pilau rice 4 g

Highest fiber

  1. Chilli prawn spaghetti 1.7 g
  2. King prawn linguine 1.4 g
  3. King Prawn Tikka Masala with pilau rice 1.2 g
  4. Coquilles St Jacques mashed potato cheddar cheese 1 g
  5. Coquille St-Jacques* sauce au Vieil Armagnac*Zygochlamys patagonica : Argentine (A) Chlamys opercularis : Féroé (F), Royaume-Uni (E), France (D) Argopecten purpuratus : Pérou (P). (Voir lettre ind 0.5 g

Lowest calorie

  1. King prawn linguine 101 kcal
  2. Chilli prawn spaghetti 108 kcal
  3. Coquille St-Jacques* sauce au Vieil Armagnac*Zygochlamys patagonica : Argentine (A) Chlamys opercularis : Féroé (F), Royaume-Uni (E), France (D) Argopecten purpuratus : Pérou (P). (Voir lettre ind 118 kcal
  4. King Prawn Tikka Masala with pilau rice 125 kcal
  5. Coquilles St Jacques mashed potato cheddar cheese 178 kcal

Products

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
Chilli prawn spaghetti Waitrose 108 4.6 g 15.7 g 2.6 g
Coquilles St Jacques mashed potato cheddar cheese Marks & Spencer 178 7.2 g 10.1 g 11.9 g
Coquille St-Jacques* sauce au Vieil Armagnac*Zygochlamys patagonica : Argentine (A) Chlamys opercularis : Féroé (F), Royaume-Uni (E), France (D) Argopecten purpuratus : Pérou (P). (Voir lettre ind Auchan 118 10.5 g 7.9 g 4.9 g
King prawn linguine Co Op 101 4.4 g 13 g 3.1 g
King Prawn Tikka Masala with pilau rice Tesco 125 4 g 16.3 g 4.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Part of Meals and Dishes.