Mackerel fillets in sunflower oil

FoodFactly lists 0 generic mackerel fillets in sunflower oil and 5 packaged products with complete nutrition data. Per 100 g, the median is 260 kcal; half of them fall between 232 kcal and 279 kcal. Median protein is 20.7 g per 100 g.

Highest protein

  1. Caballa 26 g
  2. Filetes de caballa de Andalucía en aceite de girasol 26 g
  3. Filets de Maquereaux 24 g
  4. Filetes de Cavala em Óleo Vegetal 23.3 g
  5. filetes de Cavala em Óleo de Girassol 23 g

Highest fiber

  1. Finest Hot smoked Peppered Mackerel Fillets 0.14 g
  2. Mackerel Fillets 0 g
  3. filetes de Cavala em Óleo de Girassol 0 g
  4. Mackerel fillets in sunflower oil 0 g
  5. Mackerel fillets in sunflower oil 0 g

Lowest calorie

  1. Filetes de caballa de Andalucía en aceite de girasol 195 kcal
  2. Caballa 215 kcal
  3. filetes de Cavala em Óleo de Girassol 230 kcal
  4. Mackerel Fillets 232 kcal
  5. Mackerel fillets in sunflower oil 232 kcal

Products

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
Caballa CONSUM S. COOP. V. 215 26 g 0.7 g 12 g
Filetes de caballa de Andalucía en aceite de girasol Pesasur 195 26 g 0 g 10 g
filetes de Cavala em Óleo de Girassol Tesouros do Mar 230 23 g 0.5 g 15.1 g
Filetes de Cavala em Óleo Vegetal Sabor Lusitano 234 23.3 g 0.5 g 15.6 g
Filets de Maquereaux Cap Dinec 242 24 g 0.5 g 16 g
Finest Hot smoked Peppered Mackerel Fillets Tesco 374 20 g 1.7 g 31.9 g
Mackerel Fillets The Fishmonger 232 22.2 g 0 g 15.9 g
Mackerel fillets in sunflower oil NiXe 232 22 g 0 g 16 g
Mackerel fillets in sunflower oil John West 260 20 g 0 g 20 g
Mackerel fillets in sunflower oil Sainsbury's 279 20.7 g 0.5 g 21.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Part of Fats and Oils.