Legume seeds

FoodFactly lists 0 generic legume seeds and 7 packaged products with complete nutrition data. Per 100 g, the median is 325 kcal; half of them fall between 120 kcal and 389 kcal. Median protein is 21.2 g per 100 g.

Highest protein

  1. Roasted Edamame 46 g
  2. Mixbeans 42.2 g
  3. Lupin Flakes 40 g
  4. Soy Bean 35 g
  5. Con fiocchi croccanti di legumi 31 g

Highest fiber

  1. Lupin Flakes 37.5 g
  2. Frijol negro 23.5 g
  3. Mixbeans 18.6 g
  4. Soy Bean 18 g
  5. Le Menestre 16.9 g

Lowest calorie

  1. Stir Fry Crunchy Beans Sprouts 16 kcal
  2. Prinzessbohnen 25 kcal
  3. Feijão Manteiga 100 kcal
  4. Scotch Broth Mix 112 kcal
  5. Mixed Bean Salad 140 kcal

Products

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
banquete Natura lentejas Banquete 250 24.8 g 36.7 g 1.8 g
Chana dal Raju 459 21.2 g 57.8 g 14.8 g
Con fiocchi croccanti di legumi Colfiorito 480 31 g 23 g 26 g
Enjoy Knusper Erbsen Kühne 402 15 g 57 g 10 g
Fantasia di farro con lenticchie Riso Scotti 346 18.5 g 59 g 2.1 g
Feijão Manteiga Continente 100 7.2 g 19.8 g 0.6 g
Flocons précuits de pois casses La Vie Claire 336 24.6 g 53.5 g 1.2 g
Frijoles negros molidos Ducal 220 7 g 25 g 10 g
Frijol negro precíssimo 343 19.6 g 66.1 g 0 g
Grüne Schälerbsen Palatina mühle der pfalz 324 22 g 50 g 1.5 g
Haricots Roses Haudecoeur 373 23 g 60 g 0.85 g
Laccetti 100% Farina di Ceci BIO - Azienda Agricola Monte Monaco Azienda Agricola Monte Monaco 345 20.6 g 53.8 g 3.1 g
Le Menestre Casa Schioppi 324 21.8 g 49 g 0.8 g
Les graines Express, 3 céréales et lentilles Danival 177 8.1 g 29 g 2.1 g
Lupin Flakes Chef's Kiss 325 40 g 40 g 6.3 g
Mixbeans Hacendado 420 42.2 g 8.3 g 20.1 g
Mixed Bean Salad fontaine santé 140 6 g 19 g 6 g
Mix sarraceno lentejas Veritas 362 17 g 60 g 4.8 g
Organic Air Chilled Chicken Boneless skinless Thighs Campo Largo 143 19.6 g 0 g 7.1 g
Prinzessbohnen King's Crown 25 1.6 g 2.8 g 0.2 g
Roasted Edamame Nature's Protein 440 46 g 12.9 g 19.6 g
Scotch Broth Mix great scot 112 4.9 g 19.6 g 0.4 g
Soupe bio à la châtaigne BIO des Alpes 247 8 g 51 g 1.2 g
Soy Bean RAITIP 471 35 g 34 g 26 g
Stir Fry Crunchy Beans Sprouts VH 16 1.6 g 1.6 g 0.08 g
Udid Dal DMart Premia 337 23.8 g 57.5 g 1.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Part of Beans and Legumes.