Leaf vegetables

FoodFactly lists 0 generic leaf vegetables and 22 packaged products with complete nutrition data. Per 100 g, the median is 24 kcal; half of them fall between 18 kcal and 29 kcal. Median protein is 2.4 g per 100 g.

Highest protein

  1. Salade Cesar 22 g
  2. Baby Leaf Salad 2.8 g
  3. Baby Spinach 2.6 g
  4. Baby Leaf Spinach 2.6 g
  5. Watercress, spinach and rocket 2.5 g

Highest fiber

  1. Classic Crispy 2.5 g
  2. Chopped Salad Blend 2.4 g
  3. Kale Chopped Organic 2.4 g
  4. Baby Spring Mix 2.4 g
  5. Spinach 2.4 g

Lowest calorie

  1. Baby Bok Choy 12 kcal
  2. Garden Salad 13 kcal
  3. Classic Crispy 16 kcal
  4. Baby Spinach 18 kcal
  5. Shredded Iceberg 18 kcal

Products

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
Baby Bok Choi and Pepper Stir Fry M&S Eat Well 29 2.1 g 3.4 g 0.3 g
Baby Bok Choy Boskovich Farms 12 1.2 g 2.4 g 0 g
Baby Leaf Salad Coop 29 2.8 g 1.6 g 0.8 g
Baby Leaf Spinach M&S Food 19 2.6 g 0.2 g 0.6 g
Baby Spinach Sainsburys SO Organic 18 2.6 g 0.2 g 0.6 g
Baby Spring Mix TRADER JOE'S 24 2.4 g 3.5 g 0 g
Chopped Salad Blend Trader Joe's 24 1.2 g 4.7 g 0 g
Classic Crispy Florette 16 1.5 g 1 g 0.2 g
Garden Salad President's Choice 13 1.3 g 3 g 0.17 g
Green Cabbage None 24 2 g 6 g 0 g
Hengstenberg Hengstenberg 56 0.8 g 12.8 g 0 g
Kale Chopped Organic Simple Truth 29 2.4 g 4.7 g 0 g
Salade Cesar Kirkland Signature 290 22 g 23 g 12 g
Shredded Iceberg Tesco 18 0.9 g 3 g 0.1 g
Spinach TRUS 24 2.4 g 3.5 g 0 g
Spinach H-E-B 29 2.4 g 3.5 g 0 g
Watercress, spinach and rocket Lidl 24 2.5 g 3.3 g 0.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Part of Vegetables.