Egg fried rice

FoodFactly lists 0 generic egg fried rice and 7 packaged products with complete nutrition data. Per 100 g, the median is 154 kcal; half of them fall between 140 kcal and 163 kcal. Median protein is 3.7 g per 100 g.

Highest protein

  1. Egg fried rice 4.6 g
  2. Egg fried rice (UB) 4 g
  3. Egg Fried Rice 3.7 g
  4. Egg fried rice 3.7 g
  5. Egg Fried Rice 3.4 g

Highest fiber

  1. Egg Fried Rice 1.9 g
  2. Tilda Steamed Egg Fried Rice 1.7 g
  3. Egg fried rice 1.2 g
  4. Egg fried 1.1 g

Lowest calorie

  1. Tilda Steamed Egg Fried Rice 136 kcal
  2. Egg Fried Rice 139 kcal
  3. Egg fried 141 kcal
  4. Egg fried rice 154 kcal
  5. Egg Fried Rice 158 kcal

Products

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
Egg fried Morrisons 141 2.9 g 27.9 g 1.8 g
Egg fried rice Marks & Spencers 190 4.6 g 28 g 6.3 g
Egg fried rice Asda 154 3.7 g 29 g 2.3 g
Egg Fried Rice Waitrose 158 3.4 g 29.4 g 2.6 g
Egg Fried Rice DUNNES STORES 139 3.7 g 27 g 1.7 g
Egg fried rice (UB) Ben's Original 167 4 g 29.6 g 3.2 g
Tilda Steamed Egg Fried Rice Tilda 136 3.2 g 23.6 g 2.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Part of Meals and Dishes.