Cheese sauces

FoodFactly lists 0 generic cheese sauces and 21 packaged products with complete nutrition data. Per 100 g, the median is 174 kcal; half of them fall between 130 kcal and 399 kcal. Median protein is 4 g per 100 g.

Highest protein

  1. Cheddar cheese sauce 20 g
  2. Cheese Flavour Sauce 19 g
  3. Cheese Sauce Mix 14.3 g
  4. Extra Mature Cheddar 13.3 g
  5. Velveeta Cheese Sauce Original 10.5 g

Highest fiber

  1. Cheddar cheese sauce 5 g
  2. Extra Mature Cheddar 1.1 g
  3. Sugo fresco con Parmigiano reggiano 0.84 g
  4. Creamy Jalapeño 0.6 g
  5. Taco Shells 0.6 g

Lowest calorie

  1. Oatmilk Queso 91 kcal
  2. Four Cheeses Lasagne Bake pasta sauce 97 kcal
  3. Lasagna Sauce 98 kcal
  4. Cheese Sauce 111 kcal
  5. 4 cheese sauce 129 kcal

Products

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
4 cheese sauce Dell Ugo 129 5.1 g 9.9 g 7.7 g
Bénédicta Sauce au bleu le pot de 260 g Bénédicta 506 1.5 g 4.4 g 53.4 g
Caesar Garlic and Parmesan Dressing and Dip Renée’s Gourmet 600 3.3 g 3.3 g 63.3 g
Cheddar cheese sauce Sainsbury's 410 20 g 48 g 15 g
Cheese Flavour Sauce Hellmann's 417 19 g 13 g 43 g
Cheese Sauce Gravox 399 4 g 65.3 g 13.3 g
Cheese Sauce Tesco 111 5.2 g 5.2 g 7.6 g
Cheese Sauce Continental 400 3 g 70 g 16 g
Cheese Sauce Mix Club House 357 14.3 g 57.1 g 14.3 g
Courgette & parmesan MARIUS BERNARD Marius Bernard 242 3.8 g 3 g 23.4 g
Creamy Jalapeño Yaummi 688 1.4 g 1.5 g 75 g
Creamy Parmesan & Cheddar Loyd Grossman 130 2.9 g 4.9 g 10.9 g
Double Cheddar Sauce RAGÚ 156 3.1 g 3.1 g 14.1 g
Extra Mature Cheddar Schwartz 355 13.3 g 65.4 g 4.2 g
Four cheese sauce Marks & Spencer 133 7.2 g 4.8 g 9.4 g
Four Cheeses Lasagne Bake pasta sauce Heinz 97 1.9 g 4.1 g 8.2 g
Hot Dip with Cheese Ok Snacks 131 3.5 g 4.2 g 11 g
Lasagna Sauce Dolmio 98 0.5 g 6.8 g 7.6 g
Mac & Cheese Alfredo CARBONE 161 0 g 3.2 g 16.1 g
Nacho Cheese Sauce Ricos 144 1.5 g 9.2 g 7.9 g
Oatmilk Queso Credo 91 3 g 9.1 g 4.6 g
Salsa cheddar Develey 341 1 g 2.9 g 34.5 g
Salsa fresca quesos italianos Giovanni Rana 182 2.5 g 7 g 16 g
Sauce cheezy Colona 732 1.5 g 1 g 80.2 g
Sauce Fromagère La vache qui rit 141 6.5 g 4 g 11 g
Sauce Gratin Nestlé 188 4.5 g 5.8 g 16 g
Squeeze Cheese Habanero Old Fashioned Foods 259 6.1 g 15 g 19 g
Sugo fresco con Parmigiano reggiano Rana 349 5 g 3.6 g 35 g
Taco Shells Doritos 231 3.4 g 8.5 g 20.2 g
Velveeta Cheese Sauce Original Velveeta 297 10.5 g 9 g 20.9 g
Vintage Cheddar Cheese Sauce Marks & Spencer 174 6.1 g 6.1 g 13.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Part of Soups and Sauces.