Cereal brans

FoodFactly lists 0 generic cereal brans and 10 packaged products with complete nutrition data. Per 100 g, the median is 325 kcal; half of them fall between 298 kcal and 367 kcal. Median protein is 12.6 g per 100 g.

Highest protein

  1. Honey Flavoured Soya Protein Hoops with Sweeteners 35.9 g
  2. all good Almond Cashew Linseed Muesli 15.1 g
  3. Wheat Bran Son de blé 13.3 g
  4. Oat bran 13.3 g
  5. High fibre bran 13.2 g

Highest fiber

  1. Wheat Bran Son de blé 53.3 g
  2. Smart Bran - A delicious high fibre blend of wheat, psyllium, and oat bran 42.6 g
  3. High fibre bran 42.1 g
  4. All-Bran Fibre Plus 26 g
  5. Oat bran 13.7 g

Lowest calorie

  1. Wheat Bran Son de blé 233 kcal
  2. Smart Bran - A delicious high fibre blend of wheat, psyllium, and oat bran 259 kcal
  3. High fibre bran 292 kcal
  4. All-Bran Fibre Plus 313 kcal
  5. Raisin Bran 327 kcal

Products

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
All-Bran Fibre Plus Kellogg's 313 12 g 47 g 2.8 g
all good Almond Cashew Linseed Muesli Vogel's 462 15.1 g 49.6 g 20.4 g
High fibre bran Woolworths 292 13.2 g 33 g 2.6 g
Honey Flavoured Soya Protein Hoops with Sweeteners SURREAL 380 35.9 g 37.2 g 12.4 g
Oat bran Jungle 374 13.3 g 54 g 8.3 g
Raisin Bran Kellogg's 327 9.1 g 80 g 1.8 g
Raisin bran cereal Malt O Meal 339 8.5 g 79.7 g 1.7 g
Smart Bran - A delicious high fibre blend of wheat, psyllium, and oat bran Nature's Path 259 9.3 g 44 g 3.7 g
Sultana Bran Tesco 346 10.3 g 65.3 g 2.1 g
Wheat Bran Son de blé ROGERS 233 13.3 g 66.7 g 3.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Part of Grains and Pasta.