Canned asparagus

FoodFactly lists 0 generic canned asparagus and 7 packaged products with complete nutrition data. Per 100 g, the median is 16 kcal; half of them fall between 15 kcal and 18 kcal. Median protein is 1.6 g per 100 g.

Highest protein

  1. Asperges pic-nic non pelées 3.4 g
  2. Asperge de Gascogne grosses 3.4 g
  3. Asperges vertes 2.3 g
  4. Puntas de espárragos 2.3 g
  5. Espárragos 2.3 g

Highest fiber

  1. Woolworths Select Green Asparagus Spears 3.9 g
  2. Pointes d'asperges vertes 3 g
  3. Asperges Vertes miniatures 3 g
  4. Espárragos verdes cortos 2.9 g
  5. Asperges vertes 2.3 g

Lowest calorie

  1. Esparragos 9 kcal
  2. Esparragos Blancos 9 kcal
  3. Espárragos cortos 11 kcal
  4. Espárragos blancos extra 12 kcal
  5. Esparragos 12 kcal

Products

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
Asparagus Migros Sélection 15 1 g 2 g 0 g
Asperge Leader Price 16 1.7 g 1.6 g 0.1 g
Asperge Blanche Miniature Grand Jury 24 1 g 4 g 0 g
Asperge de Gascogne grosses La Vie Claire 23 3.4 g 0.95 g 0.5 g
Asperges blanches Carrefour 18 1.1 g 1.8 g 0 g
Asperges blanches Carrefour 14 1.1 g 1.8 g 0.2 g
Asperges blanches Delhaize 16 1.3 g 2 g 0.5 g
Asperges blanches Delhaize 16 1.3 g 2 g 0.1 g
Asperges Blanches Rochefontaine 15 1.2 g 1.9 g 0 g
Asperges blanches grosses - Bocal de 205g net égoutté U 18 1.8 g 1.4 g 0.5 g
Asperges blanches miniature Gustadéa 18 1.8 g 1.4 g 0.5 g
Asperges blanches miniatures Écrin des champs 20 1.1 g 2.5 g 0.5 g
Asperges blanches miniatures Géant Vert 19 1.3 g 1.4 g 0.7 g
Asperges blanches miniatures Rochefontaine 16 2 g 1.3 g 0 g
Asperges blanches pelées King's Crown 17 1.8 g 1.6 g 0.5 g
Asperges blanches pelées très grosses lot x2 lot x2 Casino 16 1.7 g 1.6 g 0 g
Asperges blanches très grosses pelées - Bocal 320g U 18 1.8 g 1.4 g 0.5 g
Asperges moyennes Ecrin des champs 17 1.9 g 1 g 0.3 g
Asperges pelées grosses Casino 16 1.7 g 1.6 g 0 g
Asperges pic-nic non pelées Bien Vu! 23 3.4 g 1 g 0.5 g
Asperges vertes Lima Gold 27 2.3 g 3.8 g 0 g
Asperges vertes Carrefour 17 1.9 g 1.6 g 0.5 g
Asperges Vertes Carrefour 17 1.9 g 1.6 g 0.2 g
Asperges vertes bio Rochefontaine 16 2 g 1.3 g 0 g
Asperges vertes fines Carrefour 17 1.6 g 1.4 g 0 g
Asperges vertes miniatures Gustadéa 18 1.8 g 1.4 g 0.5 g
Asperges vertes miniatures Rochefontaine 16 2 g 1.3 g 0 g
Asperges Vertes miniatures Grand Jury 26 2 g 3 g 0 g
Asperges vertes miniatures 15/35 unités Auchan 17 1.9 g 1.6 g 0 g
Carrefour Bio Asperagus in Water Carrefour BIO 16 1.3 g 2.1 g 0.2 g
Espárrago 6/8 De nuestra tierra 17 1.5 g 0.7 g 0 g
Espárrago Blanco Hiper Dino 15 1.2 g 1.8 g 0 g
Espárrago blanco extra de Navarra Deleitum 14 1.1 g 1.9 g 0.5 g
Espárrago blanco extra de Navarra El Reynoceronte Blanco 14 1.1 g 1.9 g 0.5 g
Espárrago Blanco Extra Grueso Eliges 15 1.2 g 1.8 g 0 g
Espárrago de navarra 6/10 Carrefour 14 1.3 g 1.8 g 0 g
Espárrago de navarra 6/10 Carrefour 14 1.3 g 1.8 g 0 g
Esparragos Carretilla 12 1.1 g 1.3 g 0 g
Esparragos son ria 14 1.1 g 1.9 g 0.5 g
Esparragos Dia 14 1.1 g 1.9 g 0 g
Esparragos asensio 20 1.7 g 2.5 g 0.2 g
Esparragos cabezon 9 1.3 g 2.4 g 0.1 g
Espárragos Spar 17 1.3 g 1.5 g 0.24 g
Espárragos carcar 28 2.3 g 2.3 g 0.8 g
Espárragos Ametller Origen 23 2.1 g 2.4 g 0.6 g
esparragos blancos Gourmet 17 1.3 g 1.5 g 0.24 g
Esparragos blancos Alipende 28 2.1 g 2.5 g 0.7 g
Esparragos blancos Zalea 27 2.1 g 2.5 g 0.65 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Part of Beverages.